About the Program
Our BJJ program provides a complete introduction to the art of ground fighting, blending technique, strategy, and physical conditioning in a safe and encouraging environment. Students of all experience levels will develop skills in grappling, submissions, escapes, and positional control while improving strength, flexibility, and overall fitness. Each class is designed to challenge both body and mind, teaching problem-solving, focus, and adaptability as essential parts of martial arts training.
In addition to physical development, BJJ fosters confidence, discipline, and mental toughness. Students learn respect, perseverance, and sportsmanship while practicing with partners and progressing through structured lessons. Whether starting out or refining advanced skills, participants experience a dynamic, rewarding journey that enhances self-defense abilities, promotes personal growth, and builds lasting confidence on and off the mat.
What You Will Gain
Grappling fundamentals
Positions, control and balance on the ground, taught from the very first class.
Submissions and escapes
Learn how to finish a hold and, just as important, how to get out of one.
Problem solving
Brazilian Jiu Jitsu is chess with your body: you learn to stay calm and think under pressure.
Strength and flexibility
A full-body workout that builds endurance, mobility and mental toughness.
What to Expect
Who it is for
Adults and teens of every experience level, from complete beginners to students refining advanced skills.
What a class looks like
- A warm-up with movements specific to grappling
- A technique of the day, shown and broken down
- Drilling with a partner, then live practice at your own level
- A cool-down and time to ask questions
We will tell you exactly what to wear when you book your free trial.
Class Schedule
Not sure which class suits you? Book a free trial and we will help you choose.
Sunday
- 8:15 PM – 10:00 PMAnaconda BJJ
Questions About Anaconda Brazilian Jiu Jitsu
I have never done Brazilian Jiu Jitsu. Can I join?
Yes. Classes are built so that beginners can learn alongside experienced students, with partners who help you.
Is it safe for someone who is not athletic?
Yes. BJJ rewards technique over strength, and you control how hard you train. Tap out any time you need to; it is a normal part of learning.
Can I combine BJJ with other classes?
Yes. There is an add-on option for students who already train with us, and the Unlimited membership covers every class.
When is the class?
See the Class Schedule above for the current times.
Book a Free Trial
Tell us who will be training and what you are interested in, and we will get back to you to set up your free trial class.